Therapeutic Yoga
Therapeutic yoga is all inclusive. There are no balance or flexibility requirements – injuries, surgeries, lack of mobility, stress, tired minds and bodies are all welcome. You will do movements, postures, breathing, and meditation and mindfulness exercises that support healing of your mind and body.
Yoga Video Library
$20 /MONTH
This collection +
Adaptive Chair-Based Yoga + Restorative Yoga + Saturday Morning Combination Yoga + Rest and Restore Yoga
🛈 No longer available to new subscribers.
This collection only
$10 /MONTH
🛈 No longer available to new subscribers.
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