Start Feeling Better Today!
Healing Nutrition Classes
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Learn the nutritional foundations of health and healing in a supportive environment.
Therapeutic + Restorative Yoga
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Bring your body into balance with supportive postures, gentle stretching, and guided breathing.
Individual Nutrition Counseling
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Join me in exploring your healing path and start living your healthiest life.
Specialties
- Weight loss
- Digestive + gut healing
- Metabolic health
- Weight gain
- Blood sugar regulation
- Mindfulness + meditation
- Trauma-informed yoga
- Mental + emotional healing
- Autoimmune + anti-inflammatory