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Healing Nutrition Classes
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Learn the nutritional foundations of health and healing in a supportive environment.
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Therapeutic + Restorative Yoga
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Bring your body into balance with supportive postures, gentle stretching, and guided breathing.
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Work with Me
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If you want to feel better and truly live your life, then please join me to explore your healing path.
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Specialties
- Weight loss
- Digestive & gut healing
- Metabolic health
- Weight gain
- Blood sugar regulation
- Mindfulness & meditation
- Trauma-informed yoga
- Mental & emotional healing
- Autoimmune & anti-inflammatory