About

My Background

I am a nutritional therapist, yoga therapist and health educator. As a health educator, I taught at Western Oregon University for 5 years. When I started my family, I shifted my focus to more individual work and spent 5 years in corporate health and fitness. During this time, my passion for health and fitness led me to become a yoga therapist and CrossFit certified. Continuing on this path led me to the Nutritional Therapy Association where I earned my Nutritional Therapist Practitioner credential. Soon after, I began a private practice incorporating my skills and passions. I currently do speaking engagements, see individual clients, teach classes, and contract with medical practices and organizations in Salem.

My Team

Kathryn O'Connor headshot

Kathryn O’Connor, Nutritional Therapy Practitioner

In addition to being a certified NTP, Kathryn also has a degree in psychology. She is especially passionate about holistic nutrition and its profound impact on health and longevity. Kathryn aims to guide clients with nourishing, approachable and individualized nutritional therapy. She loves music, hiking, and spending time with her family.

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Rick Meyers, Family Nurse Practitioner

Rick graduated from OHSU in 1994 and became a family nurse practitioner in 2017. His graduate thesis was focused on the non-pharmacological prevention, treatment, and reversal of type 2 diabetes. He currently works as a medical weight loss specialist focusing on lifestyle as medicine. He is board certified in palliative and integrative medicine.

Get in Touch

Please don’t send confidential medical information through this form. If you’d like to share that kind of information with me to see if I can help, please let me know and I will be in touch.

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1130 Liberty Street SE #5
Salem, OR 97302

(971) 719-0411
[email protected]