Retreats

Self-Care Saturdays are back! And virtual!

Third Saturday of every month | 1:00 p.m. – 4:00 p.m.

I am looking forward to this adventure, adaptation, and rolling with the change with all of you.

Here’s how the virtual Self-Care Saturdays work:

1. You will receive an email with detailed instructions on how to prepare and what our specific Self-Care Saturday will look like.
2. You will receive (by mail) a special Self-Care Saturday kit to use when we come together.
3. You will receive a Zoom code to join and together, we will practice creating self-care time at home.
4. By the end of our time together, your state of mind and body will be blissfully altered.