Retreats

Retreats

Self-Care Weekend

3-day retreat held at the peaceful Ananda Center Laurelwood

Join me for a weekend free from worldly distractions – a space to breathe, heal, connect with your inner wisdom, and fill your cup. We will explore mindfulness, nutrition, meditation, and healing restorative yoga. Bring your beautiful self and all that comes with it. No experience needed.

Self-Care Weekend

August 9, 10, 11

Stay tuned for the dates of our next retreat.

What a gift you have given me to reach a point in my life where I truly feel happy, healthy, hopeful, and where I can say I actually like myself.

Amy

Self-Care Saturdays

You’ve taken care of family, work, life… It’s time to take care of you!

Mini retreats held at the lovely Witte Flower Farm

Third Saturday of every month | 1:00 p.m. – 4:00 p.m.

Treat yourself and join me for an afternoon of self-care. Every Saturday is unique and will include aspects of…

  • Meditation and mindfulness
  • Floral creativity
  • Healing and rejuvenating topics
  • Restorative yoga
  • Mindful eating and nutrition
  • Relaxing in a quiet and beautiful space in nature

1 Class

$80

each

3 Class Package

$195

for 3

Melissa has such a positive energy, and she gives great tips to keep me centered throughout the week.

Jenny