Retreats
Self-Care Weekend
3-day retreat
Join me for a weekend free from worldly distractions – a space to breathe, heal, connect with your inner wisdom, and fill your cup. We will explore mindfulness, nutrition, meditation, and healing restorative yoga. Bring your beautiful self and all that comes with it. No experience needed.
Self-Care Weekend
August 9, 10, 11
Stay tuned for the dates of our next retreat.
What a gift you have given me to reach a point in my life where I truly feel happy, healthy, hopeful, and where I can say I actually like myself.
Self-Care Saturdays
You’ve taken care of family, work, life… It’s time to take care of you!
Mini retreats held at the lovely Witte Flower Farm
Third Saturday of every month | 1:00 p.m. – 4:00 p.m.
Treat yourself and join me for an afternoon of self-care. Every Saturday is unique and will include aspects of…
- Meditation and mindfulness
- Floral creativity
- Healing and rejuvenating topics
- Restorative yoga
- Mindful eating and nutrition
- Relaxing in a quiet and beautiful space in nature
Melissa has such a positive energy, and she gives great tips to keep me centered throughout the week.