Friday – Sunday, April 23 – 25
Held at Heaven and Earth Retreats in Banks, Oregon
The Optimal Living Spring Retreat offers you a place to drop in, to listen, to hear, to unravel the sounds, and to let clarity, direction, and peace rise from within. Your weekend will include amazing options to create the self-care you need, including the special gift of a personal Reiki session with Linda Soleil, an energy healing practitioner of 13 years.
For the health and safety of all, our 2020 Spring Retreat has been postponed to 2021. I think we will all need a good reset at that time and I look forward to coming together to celebrate.
In the meantime, I hope to see you online in Zoom yoga classes. Thank you for your continued support and please don’t hesitate to reach out. ~ Melissa
Join me for a weekend of quiet reflection, healing, and rest. Many of us secretly crave that quiet time to set with our cup of coffee, breathe and be without distraction. This weekend is exactly what you need. Nurture that longing to set, without pressure, without distraction, or the tugs of that “to do” list. We are surrounded with noise and our inner wisdom is asking for quiet, silence, and rest.
Amenities
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Outdoor amenities include a hot tub, two in-ground fire pits for gathering, meditative gardens, walking paths, and ponds, and a yoga barn with blocks, blankets, straps, mats, and meditation cushions available.
The indoor living space is equally inviting, with unique and creative spaces for gathering and being in solitude. If it’s rainy outside, curl-up by the wood-burning stove in the living room or relax in one of the reading nooks.
Rooms
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Comfortable and “swanky chic” guest rooms look out towards the intentionally curated grounds and the magical evergreen forest.
Beds are topped with Tempur-Pedic mattresses and luxury linens. Bathrooms are shared and include double sinks.
Food
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Meals are a work of art, with thoughtful attention to detail and glowing with love and care. All ingredients are fresh, locally sourced, and carefully selected to nurture your mind, body, and soul.
Five delicious meals are included in the retreat, as well as snacks and appetizers. All food restrictions can be accommodated but must be received no later than 14 days before the retreat.
