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Standing Tall

You may think you are standing up, but are you really? In this workshop, you will uncover your personal compensations, habits, and return to your innate alignment to be upright. Join me to come back into your power from your center and walk away with your chin up and confidence rising!

This is a recording of the live workshop that took place on 5/19/22.

Functional Movement Bundle


This recording +
Stabilizing Your Foundation + Letting the Ground Come to You

This recording only


Standing Tall