Self-Care Saturdays

Seasonal, half-day gatherings to slow down, become present, and reconnect.

Self-Care Saturday 2027 is in the Making

Something beautiful is taking shape for 2027. Prepare your calendar for intentional pauses throughout the year — time to step away, reconnect, nourish yourself, and come home to what matters. Stay tuned for the 2027 Self-Care Saturday dates.

About These Gatherings

A place to pause, practice, and reconnect.

Self-Care Saturdays offer intentional space to step away from the pace of everyday life, become present, and reconnect with yourself.

Each gathering may include mindful movement, yoga, reflection, nervous system support, nature connection, and rest. Everything is designed to help you listen more closely to your body and what you need in that moment.

There is nothing to accomplish and no right way to participate. Come as you are and leave feeling more grounded, nourished, and connected.

  • No experience is needed.
  • All bodies are welcome.
  • Everything is optional and adaptable.
  • Group size is small to keep the experience personal.
I’ve been able to access a level of calm and clarity that is usually very hard for me to reach.
M
It’s something I genuinely look forward to each month—it helps me stay accountable to caring for myself.
E
I never expected to find that kind of emotional release on the mat. In that moment, I knew I was going to be okay.
S