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Retreats

Retreats

Autumn Self-Care Saturday

Change is in the air

September 27, 2025, 1:00 PM – 5:00 PM | $175

At Husk Farm in Scio, Oregon

As the seasons shift, take a moment to pause and align with nature’s rhythm in a retreat designed to help you embrace this time of transformation with grace and intention.

Together, we will move through gentle, inclusive yoga and mindfulness practices, connecting deeply with ourselves and the healing energy of nature. Nourish your body with seasonal, nourishing treats and discover deep relaxation techniques that bring peace and regulation to your nervous system.

Find harmony and renewal as you step into this season of change.

I highly recommend regular Self-Care Saturdays for promoting mental and physical health, healing, and wellness.

Erika

Because connection is vital for all of us…

For newcomers with questions about classes or appointments and long-time clients looking for advice and connection.