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Nutrition

Nutrition

Individual Nutrition Counseling Sessions

One-on-one nutritional guidance

Individual nutrition counseling focuses on healing the gut, re-sensitizing the body to insulin, and improving your ability to digest and absorb nutrients. I advocate and teach balanced nutrition based on whole foods, drawing inspiration from several programs including paleo, ketogenic, primal, and The Whole30. Counseling includes one-on-one mentoring, support through email and text, and development of a personalized protocol.

75-Minute Session

$120

each

3 Session Package

$300

for 3

I highly recommend if you want to complete any self or body work, be motivated to change and shape your nutritional habits, and truly feel well – to contact Melissa to just see what she offers in the way of healing.

Erika

Because connection is vital for all of us right now…

For newcomers with questions about classes or appointments and long-time clients looking for advice and connection.